All Millet Pongal Ready Mix – 500g | Healthy Instant Pongal Mix with Millets | RM Foods

Product Details

• Brand / Manufacturer: RM Foods, Madurai, Tamil Nadu, India

• Marketed by: Right Marketing OPC Pvt Ltd

• Product Code: RMPLO5

• Net Weight: 500 g

Features & Benefits

• Instant Pongal mix made with multiple millets

• No preservatives, no artificial flavours

• High in protein, dietary fibre & minerals

• Wholesome & filling breakfast or dinner option

• Inspired by traditional South Indian Pongal

Ingredients

• All Millet Flours

• Green Gram Dal (Moong Dal)

• Black Pepper (coarsely ground)

• Cashew Nuts (optional)

• Rice Flour – Sugar Free

• Asafoetida (Hing)

• Salt

Nutrition Facts (per 100g approx.)

• Energy: 356 kcal

• Protein: 8.1 g

• Carbohydrates: 72.4 g

• Dietary Fibre: 7.2 g

• Fat: 1.8 g

• Calcium: 16 mg

• Iron: 6.0 mg

• Potassium: 120 mg

• Sodium: 18 mg

• Vitamin B1: 0.38 mg

Cooking Procedure

1. Take All Millet Pongal Mix Powder – 1 cup

2. Add water (approx. 3 cups)

3. Add ghee (optional), cashews (optional)

4. Cook until soft Pongal texture is achieved

5. Serve hot with chutney or sambar